Milk & Dairy Products
Milk and dairy products are great sources of protein and calcium. Many people don't get enough calcium in their diets. Find out if you get enough calcium in your diet. Don't want to drink milk? There are other sources of calcium too.
Milk, Dairy and Calcium
Milk and dairy products contain lots of calcium. Experts suggest consuming two or three servings each day. Don't like dairy? Don't worry -- there are other ways to get your calcium, too.
Milk and dairy products contain lots of calcium. Experts suggest consuming two or three servings each day. Don't like dairy? Don't worry -- there are other ways to get your calcium, too.
Butter or Margarine?
Which is better...or should we ask, which is worse?
Which is better...or should we ask, which is worse?
Do You Need to Take Calcium Supplements?
This screening quiz will help you determine if you need to take calcium supplements. Most people do not get enough calcium in their diets. This quiz will help you know if you need more calcium.
This screening quiz will help you determine if you need to take calcium supplements. Most people do not get enough calcium in their diets. This quiz will help you know if you need more calcium.
Is Yogurt Bad for Arthritis?
Yogurt is a dairy product that contains beneficial bacteria. Learn more about yogurt and arthritis.
Yogurt is a dairy product that contains beneficial bacteria. Learn more about yogurt and arthritis.
Light 'n Fit Yogurt by Dannon
Light 'n Fit Yogurt by Dannon is a healthy low calorie snack. People who include dairy products in their diet tend to have an easier time losing weight than people who don't choose dairy products. Light 'n Fit Yogurt is sweetened with Splenda instead of sugar and has no fat.
Light 'n Fit Yogurt by Dannon is a healthy low calorie snack. People who include dairy products in their diet tend to have an easier time losing weight than people who don't choose dairy products. Light 'n Fit Yogurt is sweetened with Splenda instead of sugar and has no fat.
Low Cholesterol Cheese
A reader who needs to watch cholesterol intake wants to know if there are any cheese that is low in cholesterol.
A reader who needs to watch cholesterol intake wants to know if there are any cheese that is low in cholesterol.
Milk - Low Fat vs. Whole Milk
Our pediatrics guide helps parents figure out when children should drink whole milk, low fat milk, or non fat milk.
Our pediatrics guide helps parents figure out when children should drink whole milk, low fat milk, or non fat milk.
Soy Milk and Children
A mom asks if soy milk is safe for her child to drink every day.
A mom asks if soy milk is safe for her child to drink every day.
What is Pasteurization?
Milk is pasteurized for safety reasons. Learn what pasteurization is, and why milk needs to be pasteurized.
Milk is pasteurized for safety reasons. Learn what pasteurization is, and why milk needs to be pasteurized.